Tuesday, February 15, 2011

Dodge Sprinter Wire Diagram

second fit-test

held the second fit-test (Tuesday, because it shifted to a class one day and rest not on Sundays and Mondays, Tuesday - the day of heavy and all that). From the outset, probably did not warm up and nearly sank in the results for the Switch Kicks, but other Results like better.

Move Fit Test 1 - 24.01.2011 Fit Test 2 - 15.02.2011
Switch Kicks 73 70 (-3)
Power Jacks 46 59 (+13)
Power Knees 45 80 (+35)
Power Jumps 15 27 (+12)
Globe Jumps 6 9 (+3)
Suicide Jumps 10 14 (+4)
Push-Up Jacks withdrew from the race 20
Low Plank Oblique withdrew from the race 44

And you out there like (I mean those who started the course)? If it

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